The Lunch Date: A Social Wellness Break! Episode #6

Welcome To The Lunch Date A show dedicated to social wellness where we encourage taking an active part in improving relationships by discussing healthy communication, setting boundaries, importance of positive social interactions and so much more; as it relates to relationshipis, friendships and those things closes to our heart... So let me be your Tuesday afternoon Lunch Date. Main Topic : Sexual Assault Awareness Month Statistics How to fight to end sexual violence How to support someone that has been sexually assaulted.  Meet Your Lunch Date Sharea is a licensed clinical social worker with years of success in helping clients recover from anxiety, depression and low self-esteem. For the past three years, Sharea has worked in a practice setting catering to mostly (but not exclusively) Black women, couples and adolescents. Sharea’s work is delivered through individual sessions, couples session, group therapy and workshops focused on helping people navigate through wellness, identity, life transitions and complicated situations. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help others create a quality life filled with purpose and self-love. Sharea encourages us to embrace the concept that our wellness and happiness lies within our control.