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How Do I Help Myself Once I Realize My Love has been Injured?

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I got this question in my inbox:  Hi Nadia, it's me again and todayI want to share my lesson: I am beginning to understand, that I set myself up for unhealthy relationships and working conditions eg. jobs.Something inside of me was missing. I can see the huge gap.I have been walking around with a hole in my heart. I am healing and closing it, so my heart can actually catch the love sent out to it from others. Yet I don't understand, what in the world has hurt me so much and why I did not start facing it earlier. I want to be clear on myself. How are we honest with ourselves best? How do we listen to our own thoughts and emotions in a way, that we actually remember ?

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