This episode of Pneumatikos will explore mindfulness as reaveled in the biblical documents. Mindfulness is an ancient discipline that is not limited to one religious tradition. However, within the biblical documents mindfulness is enjoined for believing ones as a stablizing power. Without focus we can begin to drift away from our faith and we will find ourselves adrift within the cosmic system. Mindfulness is spiritual technology that can free the spirit and open the doors of the heart into deep interconnection (fellowship) with God.
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